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I stopped taking it at that point and instead started using just one a month, which seemed like it gave me a small boost at high points in training

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Laboratory research record on NAD+ [PMID: 41299539] PubMed laboratory record discussing NAD+ in a research context

By increasing NAD levels and activating the SIRT1 pathway, NNMTi inhibits the activation of inflammatory signaling pathways (such as the NFB pathway), thereby reducing macrophage infiltration and inflammatory factor release

Its important for brain health and is chosen for patients with brain-related Vitamin B12 deficiency symptoms