Vitamin B12, also known as cobalamin, plays a crucial role in the formation of red blood cells and the maintenance of the central nervous system
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Though the regulatory agency generally does accept the determinations of panels like these, it can and has rejected panel votes in the past
However, some people cannot take vitamin B12 injections safely, including those with Lebers disease or similar eye concerns, kidney disease, liver disease, iron or folic acid deficiency, an active infection, or those taking medications that may interact with vitamin B12
Ice crystals form and physically damage the peptide chains