starting glp-1 tips We would like to kick off Monday with 3 to consider when beginning a GLP journey! 1) Do not skip meals🍎 2) Include strength training 💪 3) Most importantly— don't compare A Simple 7-Day Meal Plan

Valencia MS, et al

B1 Health Benefits - Contributes to energy production - Rich in anti-aging properties - Reduces Alzheimer's diseases - Maintains a healthy heart - Improves memory and appetite - Prevents cataracts - Aids in the production of red blood cells B2 Health Benefits - Contributes to energy production - Enables the body to use oxygen - Boosts immune system - Helps fight Alzheimers memory loss - Prevents muscle cramps - Treating certain types of anemia B3 Health Benefits - Contributes to energy production - Creates various sex and stress related hormones located in the adrenal glands - Maintains healthy skin - Protects against pollutants - Promotes relaxation B6 Health Benefits - Aids in maintaining healthy hormone levels - Bolsters immune system - Maintains healthy skin - Protects the heart - Aids proper nervous system functioning *Product contains benzyl alcohol as an inactive ingredient Contraindications for Benzyl Alcohol This preparation is not advised in patients who are sensitive to cobalt and/or vitamin B12

Besides herbal therapies, there are some supplements, including alpha-lipoic acid, chromium, coenzyme Q10, magnesium, omega-3 fatty acids, and vanadium ameliorate DM as well (Kodl & Seaquist, 2008

Th nh phn chnh, L-Glutathione, c ng dng rng ri trong ng nh l m p nh kh nng c ch sc t melanin sm m u v kch thch sn sinh melanin sng m u, t ngn chn s lan rng ca nm, t n nhang v l m chm qu trnh lo ha da

Polito, L., Bortolotti, M., Battelli, M