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In addition to de novo synthesis, LA is also absorbed intact from dietary sources, and it transiently accumulates in many tissues

It increases acetylcholine levels to support cognition and lower oxidative stress in the brain

Heavily buttered movie-theater popcorn and oil-rich varieties tend to be the worst offenders, because high fat content slows gastric emptying even further on top of what the medication is already doing

The problem, though, is that it's very unstable, turns brown and becomes ineffective in no time (after a few month) and the cosmetics industry is trying to come up with smart derivatives that are stable and have the magic properties of pure Vitamin C

Betsy Greenleaf teaches in Empire's weight-loss curriculum, is that these are different tools for different patients , not a ranked head-to-head