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Nervous System Support : B12 helps maintain the protective covering (myelin) of your nerves, keeping your nervous system healthy
Nutrition: Eat a balanced, protein-forward diet to give tissue repair the building blocks it needs
They serve as messengers in the body, stimulating important biological processes such as: Fat burning Muscle repair Hormone regulation Appetite control Skin rejuvenation Enhanced immunity Cellular longevity As you age, your natural peptide levels decline, leading to slower metabolism, weight gain, fatigue, and reduced recovery
People who follow a vegan or vegetarian diet, are over fifty, take metformin or acid-reducing medication, or have a condition that affects absorption are more likely to be low
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