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VITAMIN E
Taking a proton pump inhibitor or other medications that reduce stomach acid for reflux or ulcers, as well as taking metformin for diabetes, can reduce absorption of B12 in food or supplements
Useful in cases of mild to moderate hepatobiliary insufficiency, liver intoxication due to drug use, alcohol abuse, heavy metal intoxication, and to prevent skin aging prolonged exposure to sunlight
Lifestyle Factors Habits that may support metabolic health alongside the protocol
Ergothioneine is a rare antioxidant that accumulates specifically in tissues with a lot of oxidative stress, such as brain and mitochondria
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