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Vegans Research shows that vegans are at higher risk of vitamin B12 deficiency and the British Nutrition Foundation recommends they eat fortified foods as well as considering a B12 supplement to make up any shortfall
It signals the body's repair cells to multiply faster and rebuild structural tissue
Those results dwarf what any single peptide, supplement, or lifestyle modification achieves in isolation
The absence of toxicity in a 90-day rat study is a positive signal, but it's not a guarantee of human safety at equivalent timescales
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