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Because milk thistle belongs to the daisy family, anyone with allergies to ragweed, chrysanthemums, marigolds, chamomile, yarrow, or daisies should avoid this supplement
These can include dry skin, higher risk of skin infections, and (ironically) hyperpigmentation, i.e., increased skin darkening
Here is a simple timeline of what most people experience: Energy and Tiredness: 2 to 3 Days This is usually the first change people notice
E., & Duncan, G
However, the full benefits may become more apparent over time as new neural connections continue to form
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