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Red Blood Cell Production Vitamin B12 benefits your body through the production of red blood cells, which are responsible for transporting oxygen throughout your body so that they can flush out toxins like carbon dioxide
PMID: 25953825
Underlying Health Conditions (e.g., Anemia, Fatigue Disorders) Conditions like pernicious anemia, chronic fatigue, fibromyalgia, or malabsorption issues (e.g., IBS, celiac) often require ongoing support
For some people, an injection makes more sense because it makes nutrients such as vitamin B12, other B vitamins and magnesium much more available
Look out for: Fatigue and weakness Numbness or tingling in hands and feet Difficulty walking Mood changes, such as depression Dr
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