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The injection : administered into your deltoid (upper arm) or, occasionally, the upper outer hip, by a licensed nurse practitioner or trained medical assistant under nurse-practitioner supervision
Injecting B12 into fat means placing the vitamin into the subcutaneous layer, the soft fatty tissue that sits between your skin and your muscle
Low B12 can be caused by: Diet: B12 is found in high concentration in animal products like meat, eggs, and dairy
Come in for a B12 shot this week and see how you feel by Friday
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