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People with megaloblastic anemia, some gut problems, or malabsorption might need both
But as a good practice, maintain hydration and adequate protein intake
[36] Antibodies to intrinsic factor and parietal cells cause the destruction of the oxyntic gastric mucosa, in which the parietal cells are located, leading to the subsequent loss of intrinsic factor synthesis
Improved Mood and Mental Clarity: B12 plays a role in the synthesis of neurotransmitters like serotonin and dopamine, which are vital for mood regulation
If the powder is stubborn, refrigerate the vial for 10 to 15 minutes and swirl again
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