gaining weight with semaglutide Woman shares journey of loss and gain after using Enjoy the Holidays and not

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Risk of miscarriage and birth defects Both semaglutide and tirzepatide have been shown to cause miscarriage and birth defects in pregnant lab animals (rats and rabbits) at doses equivalent to what is used for humans

Stock foods that support energy and blood sugar balance, such as: Greek yoghurt with berries and nuts Oatcakes with cheese Hummus with crudits Nut butter on wholegrain toast Boiled eggs or mini wraps with lean protein Keeping these options visible at the front of the fridge or on the kitchen counter makes it easier to choose well

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