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Studies using activity trackers show that people in caloric deficit unconsciously reduce their daily movement by 20 to 30 percent
So a simple switch to dark chocolate squares (70% cocoa or higher) with less sugar, more fibre and antioxidants should satisfy sweet cravings in smaller portions
Protein content appears limited
This allows PlexusDx providers to optimize your dose, compound selection, and expected weight-loss outcomes based on your unique biology
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