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Pair them with: Strength training 23x per week Protein at every meal (2540g) Cardio 150300 minutes per week Sleep & hydration to support recovery and skin quality If youre not on medication, exercise alone still delivers massive wins for health, energy, and longevity benefits no injection can replace
Consult a qualified healthcare provider before considering any compound
Alongside B vitamins (B12, B6, B5)
Our supplements are easily digestible, and the absorption is greatly improved over other inferior supplements
While it doesn't address the underlying trigger, "by supporting cellular signalling, reducing inflammation and promoting scalp health, it can complement a treatment plan focused on correcting the root cause," says Gaboardi
