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Many patients then receive maintenance injections about once a month (or in some cases every 2-3 months) to keep their vitamin B levels in the normal range
A varied diet typically offers adequate amounts of each B vitamin, but understanding specific food sources can help ensure that ones diet is well-rounded
Riboflavin helps with eye health
The usual daily recommended amounts of methylcobalamin, vitamin B12 either through dietary intake or supplementation should be taken during pregnancy
That means considering hormone balance, gut health, micronutrient status, and lifestyle factors alongside any advanced therapy
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