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Knowledge of the importance of Iodine is generally poor, particularly in women below 40 in many countries including Croatia (Vidransky etal, 2020), Australia (Lucas etal 2014), Northern Ireland (McMullan etal, 2019), the UK (Combet etal, 2015), Norway (Henjum etal, 2018), Ukraine and India (Rai etal, 2016)
& Chang, C
Both offer unique benefits for the skin
As I mentioned earlier, according to a 2016 study published in Currents in Neuropharmacology, it may also support the gut-brain barrier, which is critical for your gut and brain health ( 7 )
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