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These studies have demonstrated that vitamin B12 is essential in maintaining a healthy mind and body, so if we end up taking prescription medications that interfere with our ability to absorb the vitamin it can lead to negative effects
Kumar P, Osahon OW, Sekhar RV
If your B12 levels are low, you might experience symptoms like numbness, tingling, or brain fog
While injections of essential vitamins, like B12, and other nutrients help make up for what the body lacks, vitamin B12 supplementation is widespread, especially with vitamin deficiencies on the rise
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