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Support options to discuss: Soluble fiber Probiotics Digestive enzymes Magnesium-based options Greens powders Gut health formulas Important: Talk with your healthcare provider if you have ongoing constipation, severe nausea, vomiting, abdominal pain, reflux, or major changes in bowel habits
Yeswith some smart precautions
p = 0.019), and only 25% with placebo (95% CI: 13-37)
(8) Excess body weight increases the mechanical load on weight-bearing joints, accelerating cartilage wear and joint degeneration, and contributing to a pro-inflammatory state that further exacerbates joint damage
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