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Gastrointestinal symptoms such as mild digestive discomfort affect some patients, though severe reactions are uncommon
Vegetarians and Vegans: Since vitamin B12 is primarily found in animal-based foods, individuals who follow vegetarian or vegan diets may not get adequate levels through food alone
Alpha diversity Several alpha diversity measures were analyzed since bacterial evenness and richness can be incorporated to varying degrees in different measures 41
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This is especially true when the vitamin status is poor during the pregnancy and if the early-introduced foods fed to the still-breastfeeding infant are vegan
