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This information, including any referenced scientific or clinical research, is made available for educational purposes only
As an essential water-soluble vitamin, B12 helps with: Energy Production : B12 is crucial in converting food into energy, specifically helping to metabolise fats and proteins
However, it requires understanding basic formulation principles
Other forms of vitamin B12 are very rarely found in food products and even then only in minor traces
Vitamin B12 is the "longevity vitamin" due to its contribution to energy and increased activity
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