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Total carbohydrate consumption (CHO) and fat consumption (FAT) were calculated using the stoichiometric equations of Frayn as follows: CHO = 4.51 VCO 2 3.18 VO 2 [mg min 1 ], and FAT = 1.67 (VO 2 VCO 2 ) [mg min 1 ]
It works by curbing appetite, reducing cravings, and helping you feel full longer
Weight loss is gradual and varies from person to person
Sposito, C
Many users report that the absence of constant hunger cravings allows them to make rational food choices rather than reactive ones
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