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It is used alongside diet and exercise to improve blood sugar (glucose) control
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Sedentary lifestyle & poor sleep Chronic inactivity and disrupted sleep patterns can negatively affect gut-brain communication and may reduce the effectiveness of natural GLP-1 release and appetite regulation
Oxidative stress occurs when your body cant fight off the number of free radicals it produces, putting you at risk of developing conditions like diabetes
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L-Carnitine can also help boost mood and can be used on non-exercise days
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