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Hydration is Key Ensure that youre drinking plenty of water throughout the day to keep your skin hydrated from within
Patients often notice: Reduced food obsession Less binge eating Better control around sweets 5
10.1016/j.brainres.2008.11.081 Brain Res
Ethics approval and consent to participate Ethics approval was granted from Hampstead Research Ethics Committee (REC) (reference 22/LO/0506)
Who It Is For Patients with stubborn visceral fat that resists diet and exercise Men and women experiencing metabolic slowdown associated with aging Patients with insulin resistance or metabolic syndrome who want to improve metabolic markers Anyone seeking meaningful body recomposition not just weight loss, but shifting the ratio of fat to lean mass Patients who have plateaued on a weight loss program and need a metabolic reset What to Expect Weeks 1-4: Improved energy and exercise tolerance as mitochondrial function improves
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