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Bottom line: Its almost impossible to become toxic on vitamin B12 unless you have kidney issues
Chronic low-back pain arises from degradation of the tissue inside the disc or inflammation
Swallow most of them and stomach acid and digestive enzymes break them apart before they reach the blood
The vast, vast majority (many quintillions of them) would be completely inert: random strings of amino acids in some incoherent order that your body simply metabolizes back into its constituent parts and repurposes into something thats actually useful
At 63 I feel amazing thanks to the skinny shot I have been on this since February
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