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As hormone levels change, so can body composition, fat distribution, and overall metabolic efficiency
For those with a high out-of-pocket burden, we discuss dosing frequency adjustments to balance budget with effectiveness
People who eat animal products can still obtain B12 through their diet but it is harder for vegetarians and vegans
One 12-week randomized clinical trial found that subjects receiving 1mg daily lost an average of 2.6kg compared to 0.8kg in the placebo group
Supplementation may help improve mood and reduce symptoms of depression, particularly in those with B12 deficiency
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