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Because of the effects GLP-1 agonists have on digestion, the most common side effects for these medications are gastrointestinal problems, like (Tran, 2017): Nausea Vomiting Constipation Diarrhea Bloating Indigestion GLP-1 may worsen symptoms of severe gastroesophageal reflux (acid reflux or heartburn) and gastroparesisa condition where the stomach doesnt move food around as well and doesnt fully empty (Hinnen, 2017)
Participants on 5 mg lost an average of 16% of their body weight
Examples include: Eggs Greek yogurt Lentils Chickpeas Lean meats Protein also reduces ghrelin, the hunger hormone
It can also increase the risk of pancreatitis
Others report symptoms more consistent with a migraine, such as throbbing pain, light or sound sensitivity, or nausea accompanying the headache
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