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While eating foods and taking supplements high in NAD are common exercises for increasing these levels in the body, theyre not as effective as you might hope

Alternate injection sites include the outer thigh or upper arm fatty tissue if rotating sites to prevent lipohypertrophy (tissue buildup from repeated injections)

You can support glutathione naturally through sulfur-rich foods (like broccoli and garlic), supplements such as NAC or ALA, good sleep hygiene, and reducing toxin exposure

Antioxidants are substances that prevent or delay the damage of free oxygen radicals on target tissues

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