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Prioritize activities that nurture mental, emotional, and spiritual well-being , such as: Movement that feels joyful, not punishing (e.g., yoga, dancing, walking)
40 However, the improvement in peak VO 2 was within the margin of measurement error and was not accompanied by a corresponding improvement in the 6MWT distance or quality of life, so this finding needs to be investigated further
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2f, g and Supplementary Fig
The American Journal of Clinical Nutrition, 115(3), 925940
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