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Logically, food slows gastric emptying and may buffer stomach acid, potentially reducing proteolytic degradation slightly
Distribution matters: Aim for 25-40g protein per meal across 3-4 meals
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Shima Hadidchi MD, Family Practice, our dedication lies in providing our patients with the newest and most effective treatment choices
These are large, fragile protein molecules that the digestive system would ordinarily destroy before they could reach the bloodstream
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