The increase of L-carnitine in plasma via oral administration, even up to and exceeding 2 mg, is limited, since L-carnitine has a very poor absorption and bioavailability, a very high renal clearance, and active uptake into tissues
Wang, Z., Zhao, S., Tao, S., Hou, G., Zhao, F., Tan, S., & Meng, Q
The combination of L-Carnitine and caffeine is generally regarded as safe and effective for healthy individuals
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