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Vitamin C Foods: Oranges, strawberries, and bell peppers help maintain glutathione levels by "recycling" the antioxidant after it has neutralized a free radical

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This was confirmed and elaborated on by Fafula, Roman V et al who published research in the Journal of Human Reproductive Sciences that shows glutathione not only important in protecting the sperm and improving motility and viability, but that the female reproductive tract contains extracellular glutathione, and if levels are adequate, would give sperm a survival advantage