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It is important to the body for functions such as supporting the central nervous system, DNA synthesis, and red blood cell formation

Its thought that up to 90% of people following these diets have a deficiency (2Trusted Source, 3Trusted Source)

Some people require regular doses over time, while others may only need short-term treatment to restore their levels

There are no safety studies, even in animals. I pushed back on this myself

The Science Behind Patches Magnesium for Anxiety: What You Need to Know vitamin shots and vitamin b shots Most people who have low levels of vitamin b get vitamin b shots to increase their levels