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Factors That Affect Your Metabolism Several factors affect how quickly you process substances, including: Body weight Biological sex Age Overall health Genetics People with larger body mass generally process alcohol slightly faster, while certain medications can slow the process

In todays fast-paced world, where energy demands are high and time seems limited, many individuals turn to stimulants like coffee or energy drinks to power through their days

increases muscle strength and endurance

Lastly, do not self-medicate and increase your body's dependence to medicines without the advice of a doctor

You begin to move slowly without forcing anything