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A 2017 systematic review and meta analysis of almost 90 studies on fat loss observed: Despite most people carrying more subcutaneous fat, weight loss interventions, including prescription drugs, produce a greater percentage of visceral fat loss
Body weight fluctuates daily by 1 to 4 lbs based on water retention, glycogen stores, and digestive content
Pregnancy and breastfeeding : Neither medication is recommended during pregnancy or breastfeeding
And so I feel that if I can train more practitioners to do this work, then then it's, it's a win-win for everyone, right, because then the patients have more options for, for treatment
These additions seem minor individually, but they collectively create a meaningful increase in daily energy expenditure that can push you past a plateau
