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Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or any advice relating to your health
Because body fat plays a role in oestrogen production, losing weight can shift hormone balance
Side effects can include digestive upset, and supplements may interact with some medicines
And in the meantime, there is also a growing segment of consumers seeking more indulgent foods (many of whom prefer insurgent, newly established brands for their processed snacks rather than legacy ones)
Timeline and Realistic Expectations Understanding the typical progression helps set appropriate expectations and prevents frustration during periods when the scale moves more slowly
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