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All can weaken the immune system and allow under-the-radar infections to gain purchase
Acknowledgements The authors acknowledge the support of the McCluskey family and the Interstellar Initiative (NYAS/AMED)
Yin L, Xu A, Zhao Y, Gu J
That same meta-review also suggests that apple cider vinegar decreases total cholesterol and triglycerides (a fat found in your blood) while raising good cholesterol (HDL)
While it leads to similar digestive symptoms, early research suggests it may have a slightly different side effect profile due to its dual mechanism of action
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