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2010;16(3):BR8188

Borrows (not his real name) also made a poor first impression when he insisted that people with B12 deficiency can easily be treated with oral supplementation, as 1% of an oral dose is taken up in the body by a process called passive absorption

B12 has also been loosely linked to serotonin production, the brain chemical that promotes good moods and wards off depression

Important: Supplied strictly for research use only

That can include advanced lab testing to review hormones, thyroid function, inflammation markers, and metabolic health, as well as a careful conversation about your symptoms, history, and day-to-day stressors