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Step 2: Have a telehealth consult with a Hone doctor A Hone doctor will review your lab test results during a telehealth appointment
Management approaches include increasing fiber intake gradually (too much fiber at once worsens bloating), drinking at least 64 ounces of water daily, taking magnesium citrate (400-600mg at bedtime), and increasing physical activity
Medication is offered as a subscription service which you can cancel at any time
Others represent a deeper shift in how we understand the body
Key Fact #4: Hormonal Changes and B12 Requirements Hormonal shifts in post-menopause can change how the body uses Vitamin B12
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