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The discussion of glucagon-like peptide-1 receptor (GLP-1R) agonists in neurological and psychiatric disorders reflects the current scientific literature and clinical evidence available at the time of publication
Although these medications can lead to a reduction in how much you eat, it is still important to consume a good quality diet including lots of wholegrains, plant based proteins, oily fish, lean meats, a variety of fruits and vegetables, nuts and seeds and healthy fats from things like olive oil, and avocados, and using plenty of herbs and spices
In a healthy person, GLP-1 levels rise after a meal, tell the brain you are full and then go away
Mechanisms That May Explain Enhanced Weight Loss Reduced energy intake GLP-1 receptor activation reduces appetite and food intake through hypothalamic, hindbrain, vagal, and gastrointestinal mechanisms