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2020 May;57(5):583-587 Qiu S, Cai X, Wu T , Sun Z, Guo H, Kirsten J, Wendt J, Steinacker JM, and Schumann U
Diabetes 64 , 23462351 (2015)
The health advantages of beta-glucans are based on their capacity to ferment and create high-viscosity solutions in the human colon
Users may notice short-term benefits such as improved sleep, faster recovery, and increased energy within 12 weeks
Best practices for analysing microbiomes
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