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While this is just one of the aspects of binge eating, people often notice that this part of binge eating can be reduced when taking weight loss medications

Additionally, the loss of muscle mass has been problematic for some individuals taking this class of medication, with lean body mass accounting for up to 1540% of total weight loss

Understanding why this happens and knowing how to manage it helps you stay on track with your weight loss goals without sacrificing comfort

You Have Options

By chewing food thoroughly and taking more time during meals, we allow the stomach to register the quantity and taste of the food, helping us feel full faster and eat the appropriate amount