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We hear it all the time: I didnt realize how low my energy was until I got it back. Thats the magic of giving your body what its been missing
If you find yourself feeling sluggish, run down, or mentally foggy this winter, B12 injections might be the key to helping you feel your best and staying resilient through the season
If you are on a vegan diet, you should change your diet to include B12 fortified cereals and grains
Wear clothing that allows easy access to your upper arm, and feel free to eat and drink as normal before your appointment
Premenopausal women need 18 mg because of menstrual blood loss
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