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The right vaccine for you depends on factors like age, health conditions, and risk level
You should be in good overall health and able to undergo surgery
Consider the following starting framework: Start with 0.1 mg once daily (morning) to assess tolerance and initial response
Deficiency develops gradually, as the body stores approximately 2-5 mg of B12 in the liver, which can sustain normal function for several years even with inadequate intake or absorption
Its another example of how balancing your internal health can have a beautiful impact on your external appearance, supporting everything from your mood to your skins glow
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