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What I could not do was sustain that restriction while training 12-15 hours per week for Ironman distances
Mirdita, M., Steinegger, M
This test is available for $298, giving you data-driven insight into whether you're a responder who will see rapid appetite suppression (requiring careful calorie monitoring) or a moderate responder (allowing more flexibility in meal timing and supplement timing)
A licensed clinician reviews your health history, confirms appropriateness, answers questions, and helps set expectations for the appointment
This helps you and your doctor make smarter choices
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