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Stage 2: Light Meal (20-40 minutes after breaking fast) Have: Clear soup or broth Small salad with olive oil dressing Palm-sized portion grilled chicken or fish Water or herbal tea Why this matters: Easy-to-digest foods that provide nutrients without overwhelming the stomach that's still processing Stage 1

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Zhang et al., 2019 and Table 1)

With 30 million Americans projected to be on these medications by 2030, this isnt a trendits a transformation

For someone with type 2 diabetes, the prescribing question is whether they meet criteria for chronic weight management, not whether Foundayo is replacing a diabetes medication