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After that, injections may be given less frequently to maintain adequate levels
In it, researchers connected vitamin B12 deficiency and increased body weight Ultimately, if you eat a well-balanced diet that includes foods rich in vitamin B12, then it is unlikely that youll need to take additional B12 Dietary sources often provide everything that is needed
You can go about your day normally
A 150lb individual and a 250lb individual should not use identical doses and expect equivalent results
At a biological level, vitamin B12 plays a central role in how your cells function and repair themselves
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