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The difference is receptor specificity

So, if you are eating a varied diet and do not have a laboratory-documented vitamin B12 deficiency, you do not need additional supplementation. However, she explains people who subscribe to strict vegan or vegetarian diets are much more likely to be at risk of vitamin B12 deficiency, and they should take supplemental B12, especially when pregnant or trying to become pregnant

The right timing depends on your work schedule, exercise routine, and individual response patterns

The medication does not change based on who prescribes it

Get baseline levels checked for key hormones involved in appetite/metabolism via blood draw