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Last reviewed: May 20, 2026 Last updated: May 20, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Fat forms a key layer that shapes and adds volume

Some prescribers may consider it for patients near these thresholds based on clinical judgment

It helps regulate metabolism, supports protein synthesis (which is how you build muscle), encourages the breakdown of fat for energy, supports bone growth and density, and helps maintain healthy organ function

A basic metabolic panel, lipid panel, HbA1c, thyroid function tests, and liver function tests provide a snapshot of your metabolic health that serves two purposes