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Avoiding high-fat, high-fiber, and spicy foods can reduce nausea and bloating, as these foods delay gastric emptying further
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Temporary side effects may include mild redness, slight swelling or fatigue
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Use Berberine for Supportive Effects Berberine is getting a lot of media attention for its potential ability to promote GLP-1 activity and more in ways that may be useful in supporting those on GLP-1 agonists .[21-23] Berberine is an alkaloid compound found in many plants, most notably goldenseal (Hydrastis canadensis), barberry (Berberis vulgaris), and goldthread (Coptis chinensis)
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