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Each of these methods has its place, depending on your needs and lifestyle
People who have Allergies to methylcobalamin or cyanocobalamin liver or kidney disease If you have Eye issues like Lebers disease A recent infection If consuming bone marrow medication You should consult your medical consultant or doctor about the above conditions before getting B12 injections
I mean, if you have a neck injury, its kind of hard, just logistically to do, but when its your knee or in my case, I used it myself on a hamstring tear that I had, and theyre pretty easy to do on my own
Vitamin B12 is important for producing RBCs and supporting the nervous system
This personalized information helps inform decisions about continued use, dosage adjustments, and whether additional monitoring is warranted
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